Relationship Therapy is a process of helping couples to recognize, manage, and change patterns of behavior that cause problems between members of the families or couples. The goal of therapy is to reduce stress and learn about individual styles of interacting that interfere with healthy relationships and coping. Couples counseling helps each person to understand themselves and their partner better. Treatment aims to help the couple form closer connections, resolve disagreements in a healthy manner, enhance communication, and improve sex and intimacy.